In a study, the phenolic and flavonoid compounds in hawthorn berry extracts showed anti-inflammatory, gastroprotective, anti-microbial, and free radical-scavenging properties (11). If you're considering the use of hawthorn, talk with your primary care provider first. Gruenwald J, Brendler T, Jaenicke C. PDR for Herbal Medicines. Phytomedicine. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. The suggested uses of hawthorn include the following conditions: Congestive heart failure Irregular heart rhythms (cardiac arrhythmias) High blood pressure ( hypertension) Low blood pressure ( hypotension) High levels of cholesterols in blood (dyslipidemia) Atherosclerosis Chest pain ( angina) 2012 Mar 29;12:26. Schandry R, Duschek S. The effect of Camphor-Crataegus berry extract combination on blood pressure and mental functions in chronic hypotension - a randomized placebo controlled double blind design. In a 10-week study in 36 people with mildly elevated blood pressure, those taking 500 mg of hawthorn extract daily experienced no significant decreases in blood pressure, although they showed a trend toward reduced diastolic blood pressure (the bottom number of a reading) (16 Hawthorn Extract Alleviates Atherosclerosis through Regulating Inammation and Apoptosis-Related Factors: An Experimental Study. The hawthorn bush, also called thornapple or May-tree, is a deciduousplant. A liqueur can be made with hawthorn berries steeped in brandy. Lets look closer at exactly how a tiny little hawthorn berrycan actually make huge improvements in many peoples health. You should talk with your health care provider for complete information about the risks and benefits of using this product. Doses found to be safe were from 160 to 1,800 mg daily, and from 3 to 24 weeks in length. Hawthorn berries are not poisonous. As per studies, hawthorn can also interact with beta-blockers, calcium channel blockers, and nitrates (22), (23). Also, it is not recommended for children and pregnant/breastfeeding women as there is little information about its safety. (4). 2003;114(8):665-674. However, scientists need to conduct more studies to clarify hawthorns efficacy and safety. Angina is the technical term for chest pains, which can be indicative of a heart attack or can be a Hawthorn can come in the form of a thorny hawthorn bush or a hawthorn tree. The Benefits of Hawthorn Extract. If you discover any discrepancy in our content, you may contact us. : a systematic review. The 2008 animal study also demonstrated how hawthorn berry extract has protective effects forthe gastrointestinal system and it appears to successfully kill off various types of unwanted bacteria. Under sports nutrition, she widely covers most nutrition aspects, such as carbohydrate loading, hydration strategy, energy, endurance, muscle building, Sindhu Koganti is a certified health and nutrition life coach and has over 6 years of experience in writing on health and wellness topics. 2006;56(527):437-43. As a cardiotonic herb, hawthornhas shown itself to be impressively helpful for all kinds of serious heart concerns. This graph from a 2021 study published in Frontiers in Genetics explains the prebiotic potential of 11 immunomodulatory herbs, including hawthorn berry. Crataegus laevigata; Crataegus monogyna; Crataegus oxyacantha; Hedgethorn. (14). Scientists use genetic rewiring to increase lifespan of cells, Beyond amyloid and tau: New targets in developing dementia treatments, Napping longer than 30 minutes linked to higher risk of obesity and high blood pressure, Activity 'snacks' could lower blood sugar, complication risk in type 1 diabetes, In Conversation: Investigating the power of music for dementia. Phytother Res. Interaction study between digoxin and a preparation of hawthorn (Crataegus oxyacantha). 2004;11 Suppl 1:36-9. Not A minimum dose of 300 mg of hawthorn extract daily is recommended for treating heart failure (19). Chinese Journal of Integrative Medicine. And, the hawthorn extract hadfewer side effects. Walker AF, Marakis G, Simpson E, et al. December 2018. Participants took 1,200 mg hawthorn extract daily or placebo for 16 weeks. Note that the numbers in parentheses (1, 2, etc.) [Epub ahead of print]. The polyphenolic compounds and triterpene acids are the highlighted antioxidants for heart health. Hawthorns berries, leaves and flowers are all used medicinally. Walker AF, Marakis G, Simpson E, Hope JL, Robinson PA, Hassanein M, Simpson HC. Alternative therapies: Part II. The most common adverse effects are vertigo and dizziness, though less commonly it may trigger nausea and other intestinal symptoms, fatigue, headache, palpitations, sedation, nosebleeds and sweating. Hypotensive effects of hawthorn for patients with diabetes taking prescription drugs: arandomisedcontrolled trial. After examining studies from the last 20 years, the reviewers suggest that hawthorn may have the following health benefits for diabetes and its complications: It is important to note that the majority of the studies included in the 2022 review were animal studies, so their findings may not apply to humans. Finally, the fourth group was the control group. Those taking hawthorn had lower blood pressure than those taking the placebo. Hawthorn is a thorny plant that produces berry-like fruits. Arch Intern Med. Environmental toxins (including ultraviolet light, radiation, smoking, some medicines, and air pollution) can also increase the number of these damaging particles. Hawthorn (Crataegus species) has been used to treat heart disease as far back as the 1st century. Scientific research conducted in 2008 revealed that hawthorn berry extract is excellent at decreasing inflammation. This is huge for health since we know that inflammation is at the root of most diseases. The research also shows that the extract of hawthorn berry is a free radical scavenger. Hawthorn Berries: Whole Herb Vs. Antioxidants play very important role in fighting free radicals which damaging cells even killing the cell. 8th ed. If you are currently being treated with any of the following medications, you should not use hawthorn without first talking to your provider: Digoxin: Hawthorn may enhance the activity of digoxin, a medication used for irregular heart rhythms. In modern times, this ancient medicinal herb, which is widely available in many forms as a dietary supplement, is still popular for its effects on heart health, primarily: The leaves, flowers, and berries of hawthorn contain an abundance of phytonutrients (antioxidants) called oligomeric proanthocyanidins and flavonoids, which are thought to be responsible for its pharmacologic effect. The petite hawthorn berries appear after the flowers have bloomed. The extracts of hawthorn proved safer and more effective when compared with placebo (medical treatment) for treating anxiety disorders (15). Another study conducted by the University of Reading found that hawthorn exhibited hypotensive and anti-anxiety effects (7). It also reacts with anticoagulant medication, which might increase the chances of bleeding. Learn about the potential benefits of aronia. 2002 16(1):48-54. Hawthorn is also thought to increase heart muscle contraction, heart rate, nerve transmission, andheart muscle irritability., Many, but not all, studies suggest a benefit for hawthorn for this use. The NCCIH also states that hawthorn may cause side effects, including: Below are some of the most common questions and answers about hawthorn berries. As suggested in the graph, the therapeutic benefits of the tested herbs may be due in part to their ability to change the community metabolism of gut microbiota, which affects proper functioning of the digestive system. Its gastroprotective effect was tested in rats with ulcers. In an animal study, the ethanol extract of hawthorn could suppress the stimulation effect of a high-fat diet (16). Prized for its ability to uplift and strengthen the heart both emotionally and physically,the hawthorn berry hasbeen used for centuries as a natural remedy for all kinds of serious heart concerns. Rakel: Integrative Medicine. Dahmer S, Scott E. Health effects of hawthorn. Extract. LaValle JB, Krinsky DL, Hawkins EB, et al. Make sure to consult your healthcare provider if you're considering the use of hawthorn in the treatment of a heart problem. The authors noted that researchers should further investigate hawthorn for potential diabetes treatments. According to the Chinese Center for Disease Control Nutrition and Food Safety of the latest tests showed that Hawthorn is rich in many nutrients, especially the: hectogram Hawthorn (Shan Zha) flesh, Eat Hawthorn (Shan However, there is not enough research to conclude whether hawthorn is effective at lowering blood pressure, and if so, by how much. People most commonly use hawthorn for chest pain, heart failure, blood circulation In general, hawthorn berries are considered safe for consumption for many people. (12), In one study,80 subjects (aged 45 to 65 years) withstable angina pectoris were randomly divided into four groups. No herb-drug interactions were recorded during this controlled trial. Tankanow R, Tamer HR, Streetman DS, et al. When included as a part of your regular diet, they help treat heart failure, improve cardiovascular health, lower blood pressure, improve digestion, and reduce anxiety. A dose of 160 to 900 mg of hawthorn extract per day is recommended for the treatment of congestive heart failure (20). Rigelsky JM, Sweet BV. 4. The leaves, berries, and flowers of hawthorn are used to make medicine. According to a scientific article published in the Journal of Herbal Medicine and Toxicology, hawthorns bioflavonoids help todilate both peripheral and coronary blood vessels. The berries, leaves, and flowers of the hawthorn plant have been used for medicinal purposes. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Blumenthal M, Goldberg A, Brinckmann J. Herbal Medicine: Expanded Commission E Monographs. Eur J Heart Fail. All rights reserved. Blueberries are considered a superfood, and can help maintain healthy bones, reduce blood pressure, manage diabetes, and ward off heart disease. Most people describe hawthorn berries as a mix of sweet and sour. How do they taste? In another small-scale study conducted on 79 individuals with type 2 diabetes, a daily intake of 1200 grams of hawthorn extract for sixteen weeks along with prescription drugs was found to lower blood pressure (10). 2003;10(5):363-369. She has a masters degree in nutrition and dietetics and is a Certified Sports Nutritionist and Certified Diabetes Educator. Phytother Res. The plant belongs to the same family as that of roses and likely offers many of the same benefits. The potential anticancer properties are due to the high polyphenol content of the berries. But, true angina can be a symptom of coronary heart disease. Do not give hawthorn products to children. Calming properties. What Is The Recommended Dosage Of Hawthorn Berry? Read about the many benefits of prickly ash. Congestive heart failure and hypercholesterolemia. , The most effective dosage isn't currently known. The botanical name of the genus is Crataegus. Hawthorn is often called the heart herb for its various cardio-protective abilities. It's also prominent as a tonic for treating cardiac diseases and for strengthening the aging heart, a use that dates back to the first century. Thisbasically means that it can do wonderful things for the heart. Walker AF, Marakis G, Morris AP, Robinson PA. While its popularity has waned in the United States, the herb is popular across Europe as a way to promote normal heart health. WebHawthorn contains many substances that may benefit the heart. Also, hawthorn supplements are not regulated by any authorized organizations. Br J Gen Pract. 2002;59(5):417-422. Most of the time, you can find hawthorn growing along the sides of sunny wooded hills. According to a 2016 study published in the journal Current Medicinal Chemistry, hawthorns powerful heart benefits come from its high polyphenolic content. Pittler MH, Schmidt K, Ernst E. Hawthorn extract for treating chronic heart failure: meta-analysis of randomized trials. These tangy fruits may help Eur J Heart Fail. ): An Updated Overview on Its Beneficial Properties, A combination of plant extracts in the treatment of outpatients with adjustment disorder with anxious mood: controlled study versus placebo, Double-blind, randomised, placebo-controlled study to evaluate the efficacy and safety of a fixed combination containing two plant extracts (Crataegus oxyacantha and Eschscholtzia californica) and magnesium in mild-to-moderate anxiety disorders, Ethanol extract of Zhongtian hawthorn lowers serum cholesterol in mice by inhibiting transcription of 3-hydroxy-3-methylglutaryl-CoA reductase via nuclear factor-kappa B signal pathway, Triterpenic Acids Present in Hawthorn Lower Plasma Cholesterol by Inhibiting Intestinal ACAT Activity in Hamsters, A study of the comparative effects of hawthorn fruit compound and simvastatin on lowering blood lipid levels, Integrating Complementary Medicine Into Cardiovascular Medicine, Hawthorn: pharmacology and therapeutic uses, Interference of hawthorn on serum digoxin measurements by immunoassays and pharmacodynamic interaction with digoxin, Hawthorn (Crataegus spp.) Philadelphia, PA: Elsevier Saunders; 2012. The health benefits of hawthorn berries could be associated with their anti-inflammatory, antioxidant, and gastro-protective properties. The tree appears as a small flowering shrub with small red berries. 2012;12:26. doi:10.1186/1472-6882-12-26, Wang SZ, Wu M, Chen KJ, et al. Zick SM, Vautawa BM, Gillespie B, Aaronson KD. A hawthorn plant has berries as well as flowers that bloom in May. Can diet help improve depression symptoms? Vautaw BM, Gillespie B, Aaronson KD. Xu H, Xu HE, Ryan D. A study of the comparative effects of hawthorn fruit compound and simvastatin on lowering blood lipid levels. Hawthorn has flowers thatgrow in small white, red or pink clusters. Soy Protein Vs. Whey Protein: Pros And Con Soy Protein Vs. Whey Protein: Pros And Cons + Which Is Better. Our stringent editorial guidelines allow us to only cite from reputed research institutions, academic journals, and medically established studies. There have also been reports of increased rates of death and WebStudies have shown that hawthorn had benefits for healthy blood cholesterol levels and cardioprotective properties. By Cathy Wong . Keep reading. (18). A study conducted by the University of Reading found that hawthorn extract can have a hypotensivei XA patient whose blood flow is lower than normal. They may also (19, 20). These includeheart failure, heart disease, angina pectoris, changes incardiac rhythm, and atherosclerosis. (3). Interference of hawthorn on serum digoxin measurements by immunoassays and pharmacodynamic interaction with digoxin. Research shows that the flavonoids in hawthorn berries interact with enzymes that help enhance myocardial contractility (the ability of the heart muscle to contract) (5).
hawthorn berries benefits